Chicken Broth Part I

 

” Why is chicken soup superior to all the things we have, even more than relaxing “Tylenol”?  It is because chicken soup has a natural ingredient which feeds, repairs and calms the mucous lining in the small intestine.  This inner lining is the beginning or ending of the nervous system.  It is easily pulled away from the intestine through too many laxatives, too many food additives…and parasites.  Chicken soup…heal the nerves, improves digestion reduces allergies, relaxes and gives strength.”
Hanna Kroeger Ageless Remedies from Mother’s Kitchen

 Chicken broth is one of the easiest ways to add nutritious foods to our family’ diet.  Chicken broth when cooked slowly over a few days becomes a super food full of vitamins, enzymes and minerals that nourishes the body, and heal disease.  There is a lot of research about the value of chicken broth that is beyond the scope of this post and blog, but if you would like to research more here are a few good articles about the value of chicken broth:  Here, Here, Here and Here.

I like to make chicken broth in a  big batch and freeze it for quick easy meals.  Of coarse I use chicken broth in soups, but I also use it in  mashed potatoes, casseroles, any where liquid is required and I want a little punch of nutrition and flavor.  Chicken broth is easy to make, but does require time to get the full benefits of the chicken, when I do broth it takes at least three days.

 I start with two chickens and place them with all the pieces (giblets and neck) in a large stock pot.  I add onions, celery, thyme, sage, salt, pepper, garlic and vinegar. I fill the pot with water and bring it to a boil

 

 Once it is boiling hard, reduce the heat so it is lightly simmering and skim the impurities as they rise to the surface.
  You want it to cook very slowly.

 

After a couple hours the chicken will be fully cooked.  At this point take the chicken out, let it cool and little and strip the bones of the meat.  I usually make chicken noodle soup on broth making day!  the cooked chicken can be used for other recipes and also freezes well.

At this point all the bones and skin go back into the pot to simmer slowly for 48 hours…..

(to be continued….)

Apple Pie Filling, in the Freezer

 

 Autumn is one of my favorite times of the year, I love the colors, the smells and the food.  I even love fall canning season.  I get a great sense of satisfaction when I have rows of pretty bottled food, baskets of potatoes and squash all stored away for the winter.  Apples are one of my favorite foods to process, so many things can be done with apples.  Apples can just be left alone in cold storage for months, if they are just wanted for eating, they can also be made in to apple butter, pie filling, jelly, cider and vinegar.  Every part of an apple can be used for something. 

 This year I bought a big box of apples, thinking I was going to bottle them into pie filling and sauce, then I saw this post about Freezer Apple Pie Filling and I was sold!  The thought of throwing everything into a bag and not having to get out the pots and pan to bottle Apple Pie Filling, made me very happy.  (As a side note, I do plan on bottling some of the apples, I like to have food storage that isn’t dependent on electricity).  They great thing about this method is that I can do a bag here or there when I have an extra 30 minutes or so, it is that easy.

I am not going to type the whole recipe here, Julia at Blissfully Content did a great job, you can find the recipe HERE.

 

 

 

It took me about 30 minutes to put one bag together, peeling and slicing the apples too the majority of the time, and if I had one of those nifty apple-peeler-corer the time would be dramatically less, I would say maybe 10 minutes at the most.

What is your favorite way to use apples?

 

 

Family Logistics, Week 2

A week ago I set some goals for myself in the attempt to get life a little more under control after having the baby.  I set exactly three goals, two were things that were to be done everyday, and one was something to just work on over the week.  The first goal was: Get up, get dressed and ready for the day, the second: Make my bed and pick up the master bathroom and the third: work on my housekeeping binder.  All in all, every goal was met for the past week.  I didn’t get everything done as soon as I would like, but everything was accomplished and my housekeeping binder is well on its way.  I am very pleased with how this past week turned out. 

So, for this week I am going to give myself three more goals.

1. Establish a firm morning routine, and write it down.  I have a fairly set early morning routine, from the time I wake up until the children get off to school I pretty much do the same thing everyday and it works well for us, it is after the kidlets are out the door that I get lazy!  So my goal is to set a routine for after the kids leave, where I get myself dressed and ready for the day and my morning work done, such as the little kids beds made and breakfast dishes done, so I can move onto other things in a timely manner.

2. Do my weekly schedule.  I am still establishing a firm routine when it comes to my weekly schedule, I am still working on what exactly I am going to do each day, so for now I am going to do something, so I can figure out exactly what I will be doing each day.  This is a work in progress

3. Continue to work on my housekeeping binder. I am going to type up my weekly schedule, type up a list for each day and type up a morning routine and get it into my binder so I have something visual to work off of.

Do any of you have a morning routine?  I would love to hear what you do each day so I can get some ideas.

Now, there have been a couple of my readers (yes, all two of you!) who have said they would like to establish a weekly schedule, I would love to hear what you are doing, if you want to blog about it I will link to your post, or just tell us what you are doing in the comment section so we can all benefit from each others experiences!

The Nursery

Weekly Schedule, in Depth

I have decided to have a weekly schedule, each day I pick a certain part of the home, or chore to focus on as a way to organise my efforts and become more efficient at my work.  In a previous post I shared a quick list of what my weekly schedule was going to look like, and now I would like to go a little more into depth as to what I plan on really doing those days.

Monday: Laundry
Laundry sounds pretty self explanatory.  However when I say laundry I am talking hard core laundry doin’.  I have found that if I am diligent and focused I can get all the laundry washed, folded and ready for the kids to put away by Monday night.  I also know that when I do get my laundry done in one day the week seems more put together.  My laundry room consists of a corner in the kitchen pantry where my washer and dryer are tucked, so when I do laundry it is spread out all over the living room, occupying every surface, including the floor.  So spreading my laundry out over several days is irritating to me, I don’t like to feel as if laundry has taken over my house and life!  In order to do laundry for eight people in one day I have to start early, before any of my other morning chores are started laundry is gathered, sorted and a load is started.  I stay alert and close by and make sure I am switching out loads and folding (as much as I can) as I go.  But laundry is more that just washing, it is also cleaning my laundry area.  It is easy for the laundry area to become cluttered and dysfunctional, especially when the laundry area is small.  So in between loads the washer and dryer are washed down, the shelves dedicated to laundry are straightened and wiped down and the floor is swept.  It takes about 10 minutes when done weekly and it keeps the area from getting so cluttered that cleaning it develops into a big job.

Tuesday: Kitchen
Kitchen day is a mid-week extra special clean day.  Everyday my kitchen is cleaned as needed or after meals, but this day is a little more than that.  The fronts of appliances are cleaned, the floors spot mopped, and the refrigerator is cleaned out and wiped down.  About the refrigerator, sometimes cleaning a refrigerator can seem like a big overwhelming job, and it is when it isn’t done often, I have found that cleaning it once a week, on kitchen day makes for an easy fifteen minute job.  It makes it easy for me to know that every Tuesday I will clean that fridge out, and it stays clean, and doesn’t become overwhelming.  Also on this day I work on one area of the kitchen, say a cupboard or drawer or shelf in the pantry, I clean that one area and slowly over the weeks the whole kitchen gets cleaned, the job stays small, and manageable.  Once the kitchen is in rotation it only takes an hour or so a week, that also leaves some extra time in case the laundry didn’t get all the way done the day before.

Wednesday: Baking and Cooking
I make a lot of my meals from scratch, it is the only way I can really afford to feed my little zoo.  So on Wednesday I set aside the afternoon to work on making some of my food items ahead of time.  My list might include: bread for the week, rolls, yogurt, granola, cookies, cinnamon rolls, english muffins, kefir or tortillas.  I look ahead at my menu and see what needs to be done and do as much as I can, it makes the rest of the week a little bit easier at meal time.  This is a great time to add a little service into the week, it is easy to make some extra cookies or share a loaf of bread.

 

Thursday: Office
This is the day when I take a couple hours in the afternoon to deal with all the paper that comes my way.  This is when I will work on our budget (which I am terrible at, this is something I plan on improving).  I will clean out my e-mail, write thank you cards (another thing that I would like to do better), prepare lessons, etc.  This is also the day I will clean my desk area, discarding old papers and generally tidying everything up.

 

Friday: Cleaning
This is the day that I clean the house.  This takes most of the day and my usual morning routines are set aside as I start the day cleaning.  This is the day that bathrooms are scrubbed, wood polished, base boards washed, kitchen cleaned, etc.  The kids help with this, they have certain areas of the house they are in charge of cleaning, along with their bedroom.  This is also the day that I wash bathroom towels, rugs and bed sheets.  The goal is that by Friday evening the house is sparkling clean.

 

Saturday: Project
This is family project day, in the warm months that is usually some outside chore, such as weeding and mowing, washing and cleaning the cars or working in the garden.  In the winter we do inside jobs, usually home improvement or some big cleaning job.  We do this in the morning and the afternoon we try to do something fun as a family.  One of our favorite family activities this summer involved two, 0ne-dollar bags of water balloons, it was great fun.

 

 

Sunday: REST
Sunday is a day of rest and worship.